Ingredients
– 2 boneless, skinless chicken breasts
– 4 cups romaine lettuce, chopped
– 1 ripe avocado, sliced
– ½ cup Caesar dressing (store-bought or homemade)
– ¼ cup grated Parmesan cheese
– Salt and pepper, to taste
– Olive oil, for grilling
– Optional: croutons for added crunch
Instructions
Creating the Lean Chicken and Avocado Caesar Delight Salad is simple if you follow these straightforward steps:
1. Prepare the Chicken: Season the chicken breasts with salt and pepper. Drizzle olive oil over them to enhance flavor and prevent sticking during cooking.
2. Grill the Chicken: Preheat your grill or grill pan over medium heat. Once hot, place the seasoned chicken breasts on the grill and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C). Remove from the grill and let rest for a few minutes.
3. Chop the Lettuce: While the chicken is cooking, chop the romaine lettuce into bite-sized pieces and place it in a large salad bowl.
4. Slice the Avocado: Carefully slice the ripe avocado and set it aside. You can either cube it or leave it in larger slices—whichever you prefer!
5. Combine Ingredients: Once the chicken has rested, slice it into strips. Add the grilled chicken to the bowl of romaine lettuce.
6. Add Dressing: Drizzle the Caesar dressing over the chicken and lettuce, and toss gently to combine everything, ensuring an even coating.
7. Incorporate Avocado and Cheese: Add the sliced avocado and grated Parmesan cheese on top of the salad. Toss lightly to mix without breaking the avocado.
8. Serve: If desired, add croutons for extra texture. Serve the salad immediately for the best flavor and freshness.
By sticking to these easy-to-follow steps, you’ll create a delightful and satisfying Lean Chicken and Avocado Caesar Delight Salad without much fuss.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 380 kcal
- Fat: 22g
- Protein: 33g