Ingredients
– 1 pound boneless, skinless chicken breasts
– 1 cup Buffalo sauce
– 1 cup cooked quinoa or brown rice
– 1 cup chopped celery
– 1 cup shredded carrots
– 1 cup chopped green onions
– 1 cup shredded cheese (cheddar or mozzarella)
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh cilantro or parsley, for garnish (optional)
Instructions
Follow these straightforward steps to create your Easy Buffalo Chicken Bowls:
1. Cook the Chicken: In a pan over medium heat, heat olive oil. Add the chicken breasts and season with salt and pepper. Cook for about 6-7 minutes on each side until they are fully cooked.
2. Shred the Chicken: Once cooked, remove the chicken from the pan and let it rest for a few minutes before shredding it with two forks.
3. Add Buffalo Sauce: Pour Buffalo sauce over the shredded chicken in the pan. Stir until the chicken is evenly coated with the sauce. Allow it to cook for an additional 2-3 minutes over medium heat.
4. Prepare the Base: While the chicken is cooking, prepare your base. Divide the cooked quinoa or brown rice into serving bowls.
5. Assemble the Bowls: Top each bowl with a generous portion of the Buffalo chicken mixture.
6. Add Toppings: Garnish with chopped celery, shredded carrots, green onions, and cheese. Add extra Buffalo sauce, if desired.
7. Final Touch: Sprinkle with fresh cilantro or parsley for garnish, if using.
8. Serve and Enjoy: Serve the bowls immediately, while hot, and enjoy the spicy flavor!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 480 kcal
- Fat: 20g
- Protein: 36g