Ingredients
– 2 cups of your favorite frozen fruit (such as strawberries, mangoes, or blueberries)
– 1 cup Greek yogurt (plain or vanilla flavored)
– 1/4 cup honey or maple syrup (adjust based on fruit sweetness preferences)
Instructions
Follow these simple steps to create your 3-Ingredient Frozen Summer Sweet Treat:
1. Blend Frozen Fruit: In a blender or food processor, add the frozen fruit. Blend until smooth and creamy, scraping down the sides as necessary.
2. Add Yogurt: Once the fruit is blended, add the Greek yogurt. Blend again until the mixture is fully combined and has a velvety texture.
3. Sweeten to Taste: Pour in the honey or maple syrup. Blend for a few more seconds to incorporate the sweetener. Taste the mixture and adjust sweetness if needed.
4. Transfer to Container: Scoop the blended mixture into a freezer-safe container or dish. Smooth the top with a spatula.
5. Freeze: Cover the container and place it in the freezer. Allow to freeze for 2-4 hours. For the best texture, make sure it’s completely frozen.
6. Serve: After the freezing period, remove from the freezer and let it sit for a few minutes at room temperature for easier scooping.
- Prep Time: 15 minutes
- Cook Time: -
Nutrition
- Serving Size: 4
- Calories: 150 kcal
- Fat: 3g
- Protein: 5g